John Neufeldt 330c SkiErg
6,109m
Meters
33:42.6
Time
2:45.5
Pace
330
Calories
135
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 33 |
| Stroke Count | 1140 |
| Drag Factor | 137 |
December 02, 2020 17:05:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:42.6 | 6,109m | 2:45.5 | 77 | 565 | 33 | 135 |
| 7:30.9 | 1,318m | 2:51.0 | 70 | 540 | 31 | 179 |
| 6:37.8 | 1,288m | 2:34.4 | 95 | 627 | 35 | 143 |
| 6:57.0 | 1,306m | 2:39.6 | 86 | 596 | 37 | 109 |
| 6:36.5 | 1,281m | 2:34.7 | 94 | 624 | 37 | 128 |
| 6:00.4 | 916m | 3:16.7 | 46 | 458 | 29 | 120 |
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Workout Graph
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Remainder of Calories quota for the day.