John Neufeldt 13500m row
13,500m
Meters
1:12:47.4
Time
2:41.7
Pace
717
Calories
104
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 1862 |
| Drag Factor | 102 |
December 03, 2020 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:47.4 | 13,500m | 2:41.7 | 83 | 584 | 25 | 104 |
| 15:25.6 | 2,700m | 2:51.4 | 69 | 539 | 26 | 108 |
| 13:44.3 | 5,400m | 2:32.6 | 98 | 638 | 27 | 81 |
| 16:00.4 | 8,100m | 2:57.8 | 62 | 514 | 24 | 116 |
| 14:02.6 | 10,800m | 2:36.0 | 92 | 617 | 26 | 110 |
| 13:34.5 | 13,500m | 2:30.8 | 102 | 651 | 26 | 108 |
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Workout Graph
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Balance of day's rowing distance goal.