John Neufeldt 279c SkiErg
5,151m
Meters
27:19.2
Time
2:39.1
Pace
279
Calories
127
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 35 |
| Stroke Count | 957 |
| Drag Factor | 135 |
December 04, 2020 18:06:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:19.2 | 5,151m | 2:39.1 | 87 | 599 | 35 | 127 |
| 5:34.5 | 1,023m | 2:43.4 | 80 | 575 | 33 | 127 |
| 5:23.7 | 1,018m | 2:38.9 | 87 | 599 | 34 | 150 |
| 5:19.4 | 1,018m | 2:36.8 | 91 | 612 | 36 | 127 |
| 5:15.0 | 1,007m | 2:36.4 | 91 | 614 | 35 | 123 |
| 5:17.7 | 1,007m | 2:37.7 | 89 | 606 | 37 | 129 |
| 0:29.0 | 79m | 3:03.5 | 57 | 494 | 39 | 110 |
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Workout Graph
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2 of 2. Goal for this piece was less than 28 minutes.