John Neufeldt 270c SkiErg
5,011m
Meters
26:42.7
Time
2:39.9
Pace
270
Calories
128
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 34 |
| Stroke Count | 914 |
| Drag Factor | 137 |
December 05, 2020 17:52:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:42.7 | 5,011m | 2:39.9 | 86 | 594 | 34 | 128 |
| 5:55.1 | 1,037m | 2:51.2 | 70 | 539 | 32 | 135 |
| 5:41.0 | 1,036m | 2:44.5 | 79 | 570 | 33 | 143 |
| 5:14.4 | 1,016m | 2:34.7 | 94 | 625 | 35 | 145 |
| 5:12.5 | 1,008m | 2:35.0 | 94 | 623 | 36 | 111 |
| 4:39.8 | 914m | 2:33.0 | 98 | 635 | 37 | 106 |
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Workout Graph
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Goal was to finish in 27 minutes or less.