John Neufeldt 29:01 row
3,383m
Meters
29:01.2
Time
4:17.3
Pace
178
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 129 |
December 06, 2020 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:01.2 | 3,383m | 4:17.3 | 21 | 370 | 20 |
| 5:00.0 | 448m | 5:34.8 | 9 | 332 | 22 |
| 10:00.0 | 592m | 4:13.3 | 22 | 374 | 23 |
| 15:00.0 | 527m | 4:44.6 | 15 | 352 | 19 |
| 20:00.0 | 662m | 3:46.5 | 30 | 403 | 20 |
| 25:00.0 | 640m | 3:54.3 | 27 | 393 | 22 |
| 29:01.2 | 514m | 3:54.6 | 27 | 393 | 19 |
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Workout Graph
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