John Neufeldt 110c SkiErg
2,039m
Meters
13:36.4
Time
3:20.1
Pace
110
Calories
138
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 28 |
| Stroke Count | 385 |
| Drag Factor | 137 |
December 06, 2020 18:19:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.4 | 2,039m | 3:20.1 | 44 | 450 | 28 | 138 |
| 2:35.7 | 465m | 2:47.4 | 75 | 556 | 31 | 125 |
| 5:02.6 | 468m | 5:23.2 | 10 | 335 | 18 | 99 |
| 2:26.4 | 459m | 2:39.4 | 86 | 596 | 35 | 165 |
| 2:15.6 | 450m | 2:30.6 | 102 | 652 | 38 | 199 |
| 1:15.9 | 197m | 3:12.6 | 49 | 468 | 32 | 105 |
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Workout Graph
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2 of 2 for total of 220 Calories.