John Neufeldt 190c SkiErg
3,549m
Meters
18:59.7
Time
2:40.5
Pace
190
Calories
134
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 31 |
| Stroke Count | 603 |
| Drag Factor | 135 |
December 07, 2020 18:40:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.7 | 3,549m | 2:40.5 | 85 | 590 | 31 | 134 |
| 4:13.4 | 755m | 2:47.8 | 74 | 554 | 27 | 121 |
| 3:56.5 | 745m | 2:38.7 | 88 | 601 | 31 | 140 |
| 3:56.1 | 747m | 2:38.0 | 89 | 605 | 34 | 142 |
| 3:55.1 | 744m | 2:37.9 | 89 | 605 | 33 | 144 |
| 2:58.6 | 559m | 2:39.7 | 86 | 595 | 34 | 126 |
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Workout Graph
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Calorie goal reached.