John Neufeldt 190c SkiErg
3,639m
Meters
29:02.7
Time
3:59.4
Pace
190
Calories
133
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 26 |
| Stroke Count | 753 |
| Drag Factor | 138 |
December 08, 2020 18:37:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:02.7 | 3,639m | 3:59.4 | 25 | 387 | 26 | 133 |
| 5:37.4 | 769m | 3:39.3 | 33 | 414 | 28 | 116 |
| 5:11.0 | 773m | 3:21.1 | 43 | 447 | 30 | 126 |
| 8:21.2 | 759m | 5:30.1 | 10 | 333 | 19 | 140 |
| 5:51.4 | 785m | 3:43.8 | 31 | 407 | 30 | 135 |
| 4:01.8 | 553m | 3:38.6 | 33 | 415 | 28 | 151 |
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Workout Graph
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Calorie quota.