John Neufeldt 30c SkiErg
577m
Meters
4:09.8
Time
3:36.4
Pace
30
Calories
200
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 136 |
December 08, 2020 18:02:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.8 | 577m | 3:36.4 | 35 | 418 | 23 | 200 |
| 4:04.7 | 577m | 3:32.0 | 37 | 426 | 23 | 200 |
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