John Neufeldt 268c SkiErg
5,207m
Meters
38:10.2
Time
3:39.9
Pace
268
Calories
130
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 26 |
| Stroke Count | 1013 |
| Drag Factor | 135 |
December 09, 2020 17:39:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:10.2 | 5,207m | 3:39.9 | 33 | 413 | 26 | 130 |
| 7:25.4 | 1,086m | 3:25.0 | 41 | 439 | 28 | 128 |
| 6:51.7 | 1,068m | 3:12.7 | 49 | 468 | 29 | 125 |
| 8:08.1 | 1,061m | 3:50.0 | 29 | 398 | 25 | 157 |
| 10:06.9 | 1,066m | 4:44.6 | 15 | 352 | 22 | 115 |
| 5:38.1 | 926m | 3:02.5 | 58 | 497 | 33 | 127 |
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Workout Graph
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calorie quota reached