John Neufeldt 103c row
2,037m
Meters
12:54.9
Time
3:10.2
Pace
103
Calories
56
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Stroke Count | 319 |
| Drag Factor | 106 |
December 10, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.9 | 2,037m | 3:10.2 | 51 | 475 | 24 | 56 |
| 7:45.6 | 1,184m | 3:16.6 | 46 | 458 | 24 | 53 |
| 5:04.2 | 854m | 2:58.1 | 62 | 513 | 25 | 60 |
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Workout Graph
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1 of 2 in evening.