John Neufeldt 1514m row
1,514m
Meters
11:14.0
Time
3:42.5
Pace
75
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
| Drag Factor | 105 |
December 11, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.0 | 1,514m | 3:42.5 | 32 | 409 | 21 |
| 6:03.1 | 700m | 4:19.3 | 20 | 369 | 18 |
| 4:20.9 | 1,400m | 3:06.3 | 54 | 486 | 25 |
| 0:41.5 | 1,514m | 3:02.0 | 58 | 499 | 23 |
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Workout Graph
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