John Neufeldt 19:19 row
1,581m
Meters
19:19.8
Time
6:06.7
Pace
80
Calories
78
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 16 |
| Stroke Count | 248 |
| Drag Factor | 103 |
December 12, 2020 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.8 | 1,581m | 6:06.7 | 7 | 324 | 16 | 78 |
| 7:59.7 | 1,300m | 3:04.5 | 56 | 491 | 25 | 56 |
| 14:37.6 | 281m | 11:48.0 | 1 | 303 | 7 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2 of 3 in morning.