John Neufeldt 10000m row
10,000m
Meters
52:16.0
Time
2:36.8
Pace
531
Calories
89
Heart Rate
Average Watts | 91 |
---|---|
Calories Per Hour | 612 |
Stroke Rate | 26 |
Stroke Count | 1417 |
Drag Factor | 107 |
December 13, 2020 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:16.0 | 10,000m | 2:36.8 | 91 | 612 | 26 | 89 |
10:33.4 | 2,000m | 2:38.3 | 88 | 603 | 27 | 101 |
10:26.4 | 4,000m | 2:36.6 | 91 | 613 | 27 | 97 |
10:20.5 | 6,000m | 2:35.1 | 94 | 622 | 27 | 103 |
10:15.4 | 8,000m | 2:33.8 | 96 | 630 | 27 | 92 |
10:40.4 | 10,000m | 2:40.1 | 85 | 593 | 27 | 52 |
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Workout Graph
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Main rowing piece.