John Neufeldt 12:52 row
2,013m
Meters
12:52.1
Time
3:11.7
Pace
100
Calories
86
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 24 |
| Stroke Count | 318 |
| Drag Factor | 106 |
December 13, 2020 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.1 | 2,013m | 3:11.7 | 50 | 470 | 24 | 86 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 24 | 81 |
| 10:00.0 | 794m | 3:08.9 | 52 | 478 | 25 | 88 |
| 12:52.1 | 499m | 2:52.4 | 68 | 534 | 25 | 90 |
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Workout Graph
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Warmdown/supplemental meters.