John Neufeldt 275c SkiErg
5,249m
Meters
35:29.7
Time
3:22.8
Pace
275
Calories
156
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 30 |
| Stroke Count | 1073 |
| Drag Factor | 135 |
December 13, 2020 17:18:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:29.7 | 5,249m | 3:22.8 | 42 | 444 | 30 | 156 |
| 7:09.7 | 1,094m | 3:16.3 | 46 | 459 | 32 | 167 |
| 5:39.8 | 1,035m | 2:44.1 | 79 | 572 | 36 | 168 |
| 5:49.4 | 1,038m | 2:48.3 | 73 | 552 | 37 | 162 |
| 8:33.8 | 1,032m | 4:08.9 | 23 | 378 | 25 | 126 |
| 8:17.1 | 1,050m | 3:56.7 | 26 | 390 | 25 | 160 |
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Workout Graph
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Reaching day's Calories goal.