John Neufeldt 200c row
3,696m
Meters
19:45.5
Time
2:40.3
Pace
200
Calories
54
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 27 |
| Stroke Count | 526 |
| Drag Factor | 105 |
December 14, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.5 | 3,696m | 2:40.3 | 85 | 592 | 27 | 54 |
| 11:42.3 | 2,221m | 2:38.1 | 89 | 604 | 28 | 56 |
| 7:59.5 | 1,476m | 2:42.4 | 82 | 581 | 26 | 53 |
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Workout Graph
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