John Neufeldt 10:33 row
1,515m
Meters
10:33.8
Time
3:29.1
Pace
75
Calories
103
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 103 |
December 15, 2020 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.8 | 1,515m | 3:29.1 | 38 | 431 | 23 | 103 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 24 | 112 |
| 10:00.0 | 704m | 3:33.0 | 36 | 424 | 23 | 100 |
| 10:33.8 | 91m | 3:05.7 | 55 | 488 | 18 | 97 |
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