John Neufeldt 14:53 row
2,115m
Meters
14:53.0
Time
3:31.1
Pace
105
Calories
124
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 103 |
December 16, 2020 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:53.0 | 2,115m | 3:31.1 | 37 | 428 | 20 | 124 |
| 5:00.0 | 651m | 3:50.4 | 29 | 398 | 21 | 151 |
| 10:00.0 | 749m | 3:20.2 | 44 | 449 | 20 | 121 |
| 14:53.0 | 716m | 3:24.6 | 41 | 440 | 20 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3 of 3 rowing