John Neufeldt 40:00 SkiErg
4,012m
Meters
40:00.1
Time
4:59.1
Pace
205
Calories
121
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 31 |
| Drag Factor | 139 |
December 16, 2020 17:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.1 | 4,012m | 4:59.1 | 13 | 345 | 31 | 121 |
| 9:47.9 | 1,380m | 3:33.0 | 36 | 424 | 32 | 130 |
| 19:54.5 | 1,346m | 3:45.3 | 31 | 405 | 31 | 116 |
| 28:44.4 | 1,285m | 3:26.1 | 40 | 437 | 33 | 119 |
Something happened with ErgData app and this session didn't upload. It was saved to PM5 so uploaded it with C2 Utility, but the calories weren't counted to activity app so had to do more (next session) and did that on rowerg