John Neufeldt 238c row
4,549m
Meters
27:31.5
Time
3:01.5
Pace
238
Calories
74
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 26 |
| Stroke Count | 714 |
| Drag Factor | 105 |
December 16, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:31.5 | 4,549m | 3:01.5 | 59 | 501 | 26 | 74 |
| 6:27.8 | 939m | 3:26.4 | 40 | 436 | 24 | 55 |
| 5:35.5 | 969m | 2:53.1 | 67 | 532 | 27 | 56 |
| 5:40.6 | 957m | 2:57.9 | 62 | 513 | 27 | 78 |
| 5:31.9 | 949m | 2:54.8 | 65 | 525 | 27 | 91 |
| 4:15.6 | 734m | 2:54.1 | 66 | 528 | 26 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Filled quota for Calories for the day in activity app.