John Neufeldt 62c row
1,224m
Meters
7:47.5
Time
3:10.9
Pace
62
Calories
79
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 24 |
| Stroke Count | 188 |
| Drag Factor | 105 |
December 18, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.5 | 1,224m | 3:10.9 | 50 | 472 | 24 | 79 |
| 2:08.8 | 296m | 3:37.5 | 34 | 416 | 22 | 82 |
| 1:48.8 | 296m | 3:03.7 | 56 | 494 | 25 | 80 |
| 1:48.3 | 296m | 3:02.9 | 57 | 496 | 25 | 79 |
| 1:47.6 | 296m | 3:01.7 | 58 | 500 | 25 | 79 |
| 0:14.0 | 39m | 2:59.4 | 61 | 508 | 21 | 79 |
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Workout Graph
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Remainder of the calories.