John Neufeldt 17:28 row
3,062m
Meters
17:28.5
Time
2:51.2
Pace
157
Calories
85
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 26 |
| Stroke Count | 462 |
| Drag Factor | 106 |
December 19, 2020 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:28.5 | 3,062m | 2:51.2 | 70 | 540 | 26 | 85 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 26 | 91 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 27 | 60 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 27 | 103 |
| 17:28.5 | 415m | 2:58.9 | 61 | 510 | 25 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1 of 2 in afternoon.