John Neufeldt 12:58 row
1,657m
Meters
12:58.2
Time
3:54.8
Pace
84
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 22 |
| Stroke Count | 288 |
| Drag Factor | 103 |
December 20, 2020 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:58.2 | 1,657m | 3:54.8 | 27 | 393 | 22 |
| 5:00.0 | 577m | 4:19.9 | 20 | 368 | 21 |
| 10:00.0 | 673m | 3:42.8 | 32 | 408 | 23 |
| 12:58.2 | 408m | 3:38.3 | 34 | 415 | 23 |
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Workout Graph
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Done in 'just row' mode.