John Neufeldt 11:23 row
2,033m
Meters
11:23.1
Time
2:48.0
Pace
109
Calories
66
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Stroke Count | 288 |
| Drag Factor | 151 |
December 25, 2020 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.1 | 2,033m | 2:48.0 | 74 | 554 | 25 | 66 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 26 | 58 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 | 59 |
| 11:23.1 | 122m | 5:40.5 | 9 | 330 | 16 | 81 |
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Workout Graph
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warming down.