John Neufeldt 150c row
2,672m
Meters
14:00.5
Time
2:37.2
Pace
150
Calories
90
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Stroke Count | 376 |
| Drag Factor | 103 |
December 27, 2020 08:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.5 | 2,672m | 2:37.2 | 90 | 609 | 26 | 90 |
| 3:35.7 | 552m | 3:15.3 | 47 | 461 | 23 | 78 |
| 2:39.2 | 536m | 2:28.5 | 107 | 667 | 28 | 104 |
| 2:28.7 | 524m | 2:21.8 | 123 | 721 | 29 | 108 |
| 2:26.3 | 520m | 2:20.6 | 126 | 732 | 29 | 66 |
| 2:50.7 | 540m | 2:38.0 | 89 | 605 | 27 | 97 |
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