John Neufeldt 100c row
1,865m
Meters
10:41.8
Time
2:52.0
Pace
100
Calories
109
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 103 |
December 27, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:41.8 | 1,865m | 2:52.0 | 69 | 536 | 24 | 109 |
| 2:07.3 | 382m | 2:46.6 | 76 | 560 | 27 | 56 |
| 2:47.3 | 380m | 3:40.1 | 33 | 412 | 19 | 74 |
| 1:49.6 | 361m | 2:31.8 | 100 | 644 | 26 | 132 |
| 1:43.9 | 356m | 2:25.9 | 113 | 687 | 29 | 139 |
| 2:13.7 | 386m | 2:53.1 | 67 | 531 | 26 | 146 |
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Workout Graph
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Reaching daily Calorie expenditure goal.