John Neufeldt 5002m row
5,002m
Meters
33:25.7
Time
3:20.4
Pace
260
Calories
57
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 21 |
| Stroke Count | 711 |
| Drag Factor | 104 |
January 01, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:25.7 | 5,002m | 3:20.4 | 43 | 449 | 21 | 57 |
| 20:01.8 | 2,800m | 3:34.6 | 35 | 421 | 20 | 56 |
| 13:17.1 | 5,002m | 3:00.9 | 59 | 503 | 23 | 58 |
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1 of 2 rowing a.m.