John Neufeldt 12000m row
12,000m
Meters
1:04:48.2
Time
2:42.0
Pace
643
Calories
95
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 1656 |
| Drag Factor | 104 |
January 03, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:48.2 | 12,000m | 2:42.0 | 82 | 583 | 25 | 95 |
| 14:52.7 | 2,400m | 3:05.9 | 54 | 487 | 23 | 83 |
| 13:04.3 | 4,800m | 2:43.3 | 80 | 576 | 26 | 100 |
| 12:01.6 | 7,200m | 2:30.3 | 103 | 654 | 27 | 98 |
| 12:27.0 | 9,600m | 2:35.6 | 93 | 619 | 27 | 99 |
| 12:22.7 | 12,000m | 2:34.7 | 94 | 625 | 27 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Goal 12K