John Neufeldt 150c row
2,753m
Meters
14:20.2
Time
2:36.2
Pace
150
Calories
91
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 26 |
| Stroke Count | 383 |
| Drag Factor | 104 |
January 03, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.2 | 2,753m | 2:36.2 | 92 | 615 | 26 | 91 |
| 3:07.6 | 561m | 2:47.2 | 75 | 557 | 26 | 72 |
| 2:41.4 | 542m | 2:28.8 | 106 | 664 | 28 | 87 |
| 2:47.1 | 549m | 2:32.1 | 99 | 641 | 27 | 100 |
| 2:40.9 | 539m | 2:29.2 | 105 | 662 | 27 | 106 |
| 3:03.3 | 564m | 2:42.5 | 82 | 580 | 26 | 91 |
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Workout Graph
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Remainder of day's calories goal.