John Neufeldt 565c row
10,567m
Meters
1:07:24.2
Time
3:11.3
Pace
565
Calories
132
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 24 |
| Stroke Count | 1661 |
| Drag Factor | 104 |
January 05, 2021 11:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:24.2 | 10,567m | 3:11.3 | 50 | 471 | 24 | 132 |
| 11:08.3 | 2,133m | 2:36.6 | 91 | 613 | 27 | 138 |
| 10:39.1 | 2,107m | 2:31.6 | 100 | 645 | 28 | 139 |
| 13:55.8 | 2,141m | 3:15.1 | 47 | 461 | 22 | 128 |
| 19:18.5 | 2,132m | 4:31.6 | 17 | 360 | 22 | 125 |
| 12:22.5 | 2,053m | 3:00.8 | 59 | 503 | 26 | 131 |
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Workout Graph
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Remainder of today's calories goal