John Neufeldt 375c row
7,057m
Meters
38:23.8
Time
2:43.2
Pace
375
Calories
127
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 1019 |
| Drag Factor | 104 |
January 06, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:23.8 | 7,057m | 2:43.2 | 80 | 576 | 26 | 127 |
| 7:32.0 | 1,401m | 2:41.3 | 83 | 586 | 27 | 84 |
| 7:07.7 | 1,384m | 2:34.5 | 95 | 626 | 27 | 134 |
| 7:42.0 | 1,408m | 2:44.0 | 79 | 572 | 27 | 148 |
| 7:36.9 | 1,413m | 2:41.6 | 83 | 585 | 27 | 133 |
| 8:25.3 | 1,452m | 2:54.0 | 66 | 528 | 26 | 138 |
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Workout Graph
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Done for the day.