John Neufeldt 344c row
6,761m
Meters
50:37.4
Time
3:44.6
Pace
344
Calories
128
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 21 |
| Stroke Count | 1057 |
| Drag Factor | 106 |
January 09, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:37.4 | 6,761m | 3:44.6 | 31 | 406 | 21 | 128 |
| 17:45.0 | 2,257m | 3:55.9 | 27 | 391 | 20 | 130 |
| 14:10.7 | 2,257m | 3:08.4 | 52 | 479 | 25 | 128 |
| 17:30.6 | 2,247m | 3:53.7 | 27 | 394 | 20 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Watching a technical video while rowing slowly