John Neufeldt 100c SkiErg
1,864m
Meters
10:57.2
Time
2:56.2
Pace
100
Calories
164
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 35 |
| Stroke Count | 388 |
| Drag Factor | 136 |
January 16, 2021 07:19:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.2 | 1,864m | 2:56.2 | 64 | 519 | 35 | 164 |
| 2:34.3 | 372m | 3:27.3 | 39 | 435 | 30 | 150 |
| 2:03.9 | 372m | 2:46.5 | 76 | 560 | 37 | 155 |
| 2:04.1 | 376m | 2:45.0 | 78 | 568 | 39 | 188 |
| 2:05.8 | 372m | 2:49.0 | 72 | 549 | 36 | 175 |
| 2:09.0 | 373m | 2:52.9 | 68 | 532 | 37 | 156 |
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Workout Graph
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Goal 100 Cals