John Neufeldt 101c SkiErg
1,900m
Meters
10:34.8
Time
2:47.0
Pace
101
Calories
152
Heart Rate
Average Watts | 75 |
---|---|
Calories Per Hour | 558 |
Stroke Rate | 35 |
Stroke Count | 373 |
Drag Factor | 137 |
January 16, 2021 06:40:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:34.8 | 1,900m | 2:47.0 | 75 | 558 | 35 | 152 |
4:18.4 | 759m | 2:50.2 | 71 | 544 | 34 | 148 |
4:07.4 | 746m | 2:45.8 | 77 | 564 | 37 | 154 |
2:06.0 | 395m | 2:39.4 | 86 | 596 | 37 | 155 |
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Workout Graph
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Goal 100 Cals