John Neufeldt 100c SkiErg
1,981m
Meters
13:59.7
Time
3:31.9
Pace
100
Calories
121
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 33 |
| Stroke Count | 472 |
| Drag Factor | 132 |
January 16, 2021 15:59:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:59.7 | 1,981m | 3:31.9 | 37 | 426 | 33 | 121 |
| 3:02.8 | 389m | 3:54.9 | 27 | 392 | 32 | 106 |
| 2:53.9 | 396m | 3:39.5 | 33 | 413 | 34 | 101 |
| 2:44.0 | 399m | 3:25.5 | 40 | 438 | 35 | 138 |
| 2:42.7 | 399m | 3:23.8 | 41 | 442 | 34 | 118 |
| 2:36.3 | 398m | 3:16.3 | 46 | 459 | 34 | 142 |
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Workout Graph
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Completed activity Calorie goal.