John Neufeldt 12:58 SkiErg

2,018m

Meters

12:58.0

Time

3:12.7

Pace

101

Calories

134

Heart Rate

Average Watts49
Calories Per Hour468
Stroke Rate31
Stroke Count408
Drag Factor136

January 17, 2021 05:18:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
12:58.0 2,018m 3:12.7 49 468 31 134
5:00.0 706m 3:32.4 36 425 29 120
10:00.0 751m 3:19.7 44 451 32 125
12:58.0 561m 2:38.6 88 601 36 158

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Workout Graph

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