John Neufeldt 14000m row
14,000m
Meters
1:08:19.0
Time
2:26.3
Pace
777
Calories
153
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Stroke Count | 1925 |
| Drag Factor | 105 |
January 17, 2021 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:19.0 | 14,000m | 2:26.3 | 112 | 683 | 28 | 153 |
| 13:43.4 | 2,800m | 2:27.0 | 110 | 678 | 28 | 152 |
| 13:37.2 | 5,600m | 2:25.9 | 113 | 687 | 28 | 154 |
| 13:37.1 | 8,400m | 2:25.9 | 113 | 687 | 28 | 153 |
| 13:38.9 | 11,200m | 2:26.2 | 112 | 685 | 28 | 153 |
| 13:42.4 | 14,000m | 2:26.8 | 111 | 680 | 28 | 153 |
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Workout Graph
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Goal 14K