John Neufeldt 14000m row
14,000m
Meters
1:08:38.0
Time
2:27.0
Pace
773
Calories
142
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 1939 |
| Drag Factor | 104 |
January 18, 2021 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:38.0 | 14,000m | 2:27.0 | 110 | 678 | 28 | 142 |
| 13:48.2 | 2,800m | 2:27.8 | 108 | 672 | 28 | 137 |
| 13:31.9 | 5,600m | 2:24.9 | 115 | 695 | 29 | 139 |
| 13:40.8 | 8,400m | 2:26.5 | 111 | 682 | 28 | 142 |
| 13:46.6 | 11,200m | 2:27.6 | 109 | 674 | 28 | 144 |
| 13:50.6 | 14,000m | 2:28.3 | 107 | 669 | 28 | 151 |
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