14000m row on January 24, 2021

John Neufeldt 14000m row

14,000m

Meters

1:08:41.1

Time

2:27.1

Pace

775

Calories

141

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Yesterday this was scheduled online in the hope of company but nobody showed.

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:08:41.1	14,000m	2:27.1	110	677	29	141
2:29.8	500m	2:29.8	104	658	28	120
2:25.9	1,000m	2:25.9	113	687	29	140
2:27.2	1,500m	2:27.2	110	677	29	143
2:26.9	2,000m	2:26.9	110	679	29	143
2:26.9	2,500m	2:26.9	110	679	29	144
2:26.8	3,000m	2:26.8	111	680	29	143
2:27.3	3,500m	2:27.3	110	676	29	142
2:26.1	4,000m	2:26.1	112	686	29	145
2:26.4	4,500m	2:26.4	112	683	29	142
2:32.2	5,000m	2:32.2	99	641	28	125
2:26.8	5,500m	2:26.8	111	680	28	141
2:27.0	6,000m	2:27.0	110	679	29	142
2:26.9	6,500m	2:26.9	110	679	29	144
2:26.6	7,000m	2:26.6	111	682	28	145
2:26.3	7,500m	2:26.3	112	684	29	140
2:26.8	8,000m	2:26.8	111	680	28	136
2:26.0	8,500m	2:26.0	112	687	29	143
2:26.6	9,000m	2:26.6	111	682	28	156
2:26.9	9,500m	2:26.9	110	679	29	150
2:26.5	10,000m	2:26.5	111	683	28	151
2:27.9	10,500m	2:27.9	108	672	29	157
2:26.8	11,000m	2:26.8	111	680	29	138
2:27.5	11,500m	2:27.5	109	675	28	137
2:28.2	12,000m	2:28.2	108	670	28	148
2:27.6	12,500m	2:27.6	109	674	28	145
2:28.3	13,000m	2:28.3	107	669	28	145
2:26.9	13,500m	2:26.9	110	679	29	132
2:27.4	14,000m	2:27.4	109	676	28	147

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