John Neufeldt 1:00:32 row
9,064m
Meters
1:00:32.2
Time
3:20.3
Pace
461
Calories
107
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 23 |
| Stroke Count | 1344 |
| Drag Factor | 105 |
January 25, 2021 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:32.2 | 9,064m | 3:20.3 | 44 | 449 | 23 | 107 |
| 15:46.1 | 2,800m | 2:48.9 | 73 | 549 | 26 | 117 |
| 37:00.1 | 2,800m | 3:47.5 | 30 | 402 | 20 | 86 |
| 53:11.8 | 2,800m | 2:53.5 | 67 | 530 | 26 | 117 |
| 57:01.8 | 664m | 2:53.1 | 67 | 531 | 25 | 110 |
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14K first part