John Neufeldt 13:51 row
2,024m
Meters
13:51.7
Time
3:25.4
Pace
102
Calories
101
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 24 |
| Stroke Count | 333 |
| Drag Factor | 104 |
January 26, 2021 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:51.7 | 2,024m | 3:25.4 | 40 | 438 | 24 | 101 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 26 | 126 |
| 10:00.0 | 695m | 3:35.8 | 35 | 419 | 23 | 64 |
| 13:51.7 | 460m | 4:11.8 | 22 | 375 | 23 | 114 |
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binging total meters to 14k