John Neufeldt 1:04:52 row
11,035m
Meters
1:04:52.5
Time
2:56.3
Pace
576
Calories
118
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Stroke Count | 1635 |
| Drag Factor | 105 |
January 26, 2021 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:52.5 | 11,035m | 2:56.3 | 64 | 519 | 25 | 118 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 29 | 145 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 | 139 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 | 138 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 | 137 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 | 125 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 27 | 102 |
| 35:00.0 | 755m | 3:18.6 | 45 | 453 | 24 | 100 |
| 40:00.0 | 714m | 3:30.0 | 38 | 429 | 22 | 117 |
| 45:00.0 | 756m | 3:18.4 | 45 | 454 | 24 | 115 |
| 50:00.0 | 725m | 3:26.8 | 40 | 436 | 23 | 108 |
| 55:00.0 | 744m | 3:21.6 | 43 | 446 | 23 | 109 |
| 1:00:00.0 | 661m | 3:46.9 | 30 | 403 | 22 | 107 |
| 1:04:52.5 | 645m | 3:46.7 | 30 | 403 | 21 | 99 |
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