John Neufeldt 6:49 row
1,218m
Meters
6:49.7
Time
2:48.1
Pace
62
Calories
108
Heart Rate
Average Watts | 74 |
---|---|
Calories Per Hour | 553 |
Stroke Rate | 25 |
Stroke Count | 173 |
Drag Factor | 107 |
January 26, 2021 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:49.7 | 1,218m | 2:48.1 | 74 | 553 | 25 | 108 |
5:00.0 | 895m | 2:47.5 | 74 | 555 | 26 | 94 |
6:49.7 | 323m | 2:49.8 | 71 | 545 | 25 | 123 |
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warming