John Neufeldt 1628m row
1,628m
Meters
9:57.6
Time
3:03.5
Pace
81
Calories
97
Heart Rate
Average Watts | 57 |
---|---|
Calories Per Hour | 494 |
Stroke Rate | 23 |
Stroke Count | 236 |
Drag Factor | 102 |
January 27, 2021 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:57.6 | 1,628m | 3:03.5 | 57 | 494 | 23 | 97 |
9:06.0 | 1,500m | 3:02.0 | 58 | 499 | 24 | 91 |
0:48.0 | 1,628m | 3:07.5 | 53 | 482 | 21 | 103 |
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Workout Graph
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4th Jan 27.