John Neufeldt 2489m row
2,489m
Meters
16:22.5
Time
3:17.3
Pace
125
Calories
97
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 103 |
January 27, 2021 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:22.5 | 2,489m | 3:17.3 | 46 | 456 | 24 | 97 |
| 12:06.0 | 2,000m | 3:01.5 | 59 | 501 | 25 | 99 |
| 3:08.0 | 2,489m | 3:12.2 | 49 | 469 | 23 | 95 |
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Workout Graph
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3rd Jan 27.