John Neufeldt 3475m row
3,475m
Meters
20:50.3
Time
2:59.8
Pace
177
Calories
104
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 163 |
January 27, 2021 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.3 | 3,475m | 2:59.8 | 60 | 506 | 25 | 104 |
| 14:37.0 | 2,600m | 2:48.6 | 73 | 551 | 27 | 122 |
| 6:07.4 | 3,475m | 3:29.9 | 38 | 430 | 23 | 86 |
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Workout Graph
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2nd Jan 27.