John Neufeldt 1405m row
1,405m
Meters
8:56.9
Time
3:11.0
Pace
71
Calories
134
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 24 |
| Stroke Count | 208 |
| Drag Factor | 104 |
January 27, 2021 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.9 | 1,405m | 3:11.0 | 50 | 472 | 24 | 134 |
| 8:32.9 | 1,405m | 3:02.5 | 58 | 498 | 24 | 134 |
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Workout Graph
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1st Jan 27.