John Neufeldt 3015m row

3,015m

Meters

14:05.8

Time

2:20.2

Pace

172

Calories

87

Heart Rate

Average Watts127
Calories Per Hour736
Stroke Rate29
Stroke Count411
Drag Factor104

January 30, 2021 06:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

rowing for coffee

Splits

Time Meters Pace Watts Cal/Hr S/M
14:05.8 3,015m 2:20.2 127 736 29 87
10:19.2 2,200m 2:20.7 126 732 29 88
3:43.5 3,015m 2:17.1 136 767 29 86

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Workout Graph

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