John Neufeldt 7000m row
7,000m
Meters
36:53.8
Time
2:38.1
Pace
369
Calories
105
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
| Stroke Count | 1014 |
| Drag Factor | 103 |
February 01, 2021 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:53.8 | 7,000m | 2:38.1 | 89 | 604 | 27 | 105 |
| 7:45.1 | 1,400m | 2:46.1 | 76 | 562 | 27 | 115 |
| 7:07.4 | 2,800m | 2:32.6 | 98 | 638 | 28 | 104 |
| 7:09.2 | 4,200m | 2:33.2 | 97 | 634 | 28 | 99 |
| 7:10.0 | 5,600m | 2:33.5 | 97 | 632 | 28 | 106 |
| 7:42.1 | 7,000m | 2:45.0 | 78 | 567 | 27 | 102 |
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Workout Graph
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Short session; appointment coming up\.